Super · Contributions 13 min read · July 2026

How much can you contribute to super in 2026–27?

Both the before-tax and after-tax caps rose on 1 July 2026 — and there’s usually more room to move than people expect. Here’s exactly how much you can put into super this year, calmly explained.


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By Manny Tran · Director and Senior Financial Adviser, Plan My Wealth · July 2026

For the 2026–27 financial year you can generally contribute up to $32,500 in before-tax (concessional) contributions and up to $130,000 in after-tax (non-concessional) contributions to your super. Both limits rose on 1 July 2026, and depending on your age and balance, you may be able to contribute considerably more using the carry-forward and bring-forward rules.

If you’re in your 50s or 60s, the start of a new financial year can bring a quiet worry: have I done enough with my super, and is there still time to catch up? The good news is the rules are more generous this year than last, and there’s usually more room to move than people expect. (If you’re still working out your target, it’s worth reading how much super you’re likely to need to retire comfortably alongside this.) Let’s walk through it calmly.

  • Concessional (before-tax) cap: $32,500 per year for 2026–27.
  • Non-concessional (after-tax) cap: $130,000 per year for 2026–27.
  • Carry-forward lets you use unused concessional cap from up to 5 previous years — if your total super balance was under $500,000 at the prior 30 June.
  • Bring-forward lets those under 75 contribute up to $390,000 of non-concessional contributions in one year.
  • The Super Guarantee rate is 12%, and from 1 July 2026 employers must pay it at the same time as your wages (“payday super”).

How much can I contribute to super in 2026–27?

In the 2026–27 financial year you can generally contribute up to $32,500 in concessional (before-tax) contributions and up to $130,000 in non-concessional (after-tax) contributions. These are the annual super contribution caps — the limits on how much you can add each year before extra tax applies.

$32,500
Concessional (before-tax) cap
$130,000
Non-concessional (after-tax) cap

Both caps increased from 1 July 2026 — up from $30,000 and $120,000 — because they’re indexed to wages growth. If you have more than one super fund, contributions to all of them are added together and counted towards the same caps — one of several reasons it can be worth bringing your super into a single account.

Contribution typeAnnual cap (2026–27)What it includes
Concessional (before-tax)$32,500Employer Super Guarantee, salary sacrifice, and personal contributions you claim a tax deduction for
Non-concessional (after-tax)$130,000Contributions from your take-home pay, spouse contributions, inheritances, and proceeds from selling assets

Official source: ATO — Contributions caps (key super rates and thresholds), as at July 2026

Concessional vs non-concessional: what’s the difference?

Close-up of hands using a calculator beside a keyboard while working out super contributions

The simplest way to think about it: concessional contributions go in before tax, and non-concessional contributions go in after tax. That single distinction drives how each is taxed and how much you can contribute.

Concessional contributions are taxed at 15% inside super — usually well below most people’s marginal income tax rate — which is what makes them tax-effective. Non-concessional contributions have already been taxed as your income, so they aren’t taxed again on the way in, which is why the cap on them is much higher.

Official source: Moneysmart (ASIC) — Super contributions

Before-tax (concessional) contributions

Concessional contributions are the before-tax money going into your super. For 2026–27 the cap is $32,500 — and importantly, this includes the Super Guarantee your employer pays, not just the extra you add yourself. That’s a common trip-up: your salary-sacrifice room is $32,500 minus whatever your employer is already contributing.

Because these contributions are taxed at 15% inside super rather than at your marginal rate, salary sacrificing can reduce the tax you pay while growing your balance. For someone in their late 50s or early 60s still working, this is often the most powerful lever available.

Official source: ATO — Concessional contributions cap

Using unused cap: carry-forward catch-up contributions

If you haven’t used your full concessional cap in recent years, you may not have lost that room. The carry-forward rule (also called catch-up concessional contributions) lets you use unused concessional cap from up to 5 previous financial years, provided your total super balance was under $500,000 at 30 June of the prior year.

This is especially useful if you’ve had years of lower contributions — perhaps you were self-employed, took time out of the workforce, or simply didn’t maximise super — and now have a higher-income year where a larger deduction would help.

Worked example

Suppose your total super balance was $260,000 at 30 June 2026, and over the past five years you accumulated $60,000 of unused concessional cap. In 2026–27 you could potentially contribute your $32,500 current-year cap plus the $60,000 carried forward — up to $92,500 in concessional contributions in a single year, all taxed at the concessional 15% rate rather than your marginal rate. (Figures illustrative; your own position depends on your contribution history.)

Timing note: unused cap only carries forward for 5 years before it expires permanently. Older unused amounts drop off each 1 July — so if you’ve been meaning to use them, the window genuinely closes.

Official source: ATO — Concessional contributions cap (carry-forward / unused cap). Check your own balance via myGov.

After-tax (non-concessional) contributions

Non-concessional contributions are made from money you’ve already paid tax on — your take-home pay, savings, an inheritance, or the proceeds of selling an asset. For 2026–27 the annual cap is $130,000.

There’s an important eligibility limit: if your total super balance was $2.1 million or more at 30 June 2026, your non-concessional cap for 2026–27 is nil. This threshold is tied to the general transfer balance cap, which rose to $2.1 million on 1 July 2026.

What is the benefit of non-concessional contributions?

The main benefit is moving money into the concessionally taxed super environment, where investment earnings are taxed at up to 15% rather than at your marginal rate — and eventually become tax-free in the retirement pension phase. For pre-retirees with money outside super (say, from downsizing, an inheritance, or maturing investments), non-concessional contributions are often the way to get it working inside super before retirement. Fitting them into a broader plan is where tailored superannuation and retirement planning advice earns its keep.

Official source: ATO — Non-concessional contributions cap

Contributing more at once: the bring-forward rule

If you want to contribute a large lump sum, the bring-forward rule lets eligible people under 75 bring forward up to three years’ worth of non-concessional contributions into a single year — up to $390,000 for 2026–27 — instead of being held to the $130,000 annual cap. How much you can bring forward depends on your total super balance at the prior 30 June.

Total super balance at 30 Jun 2026Bring-forward availablePeriod
Less than $1.84 million$390,0003 years
$1.84m to less than $1.97 million$260,0002 years
$1.97m to less than $2.1 million$130,000Current year only
$2.1 million or moreNilNot available

One catch worth knowing: if you triggered a bring-forward in an earlier year, you’re locked into the cap that applied when you triggered it — the 2026–27 increase doesn’t lift a bring-forward already underway.

Official source: ATO — Non-concessional contributions cap (bring-forward arrangement)

The Super Guarantee rate and payday super

A man carefully reading his payslip to check his employer's super contributions

The Super Guarantee (SG) rate — the percentage of your ordinary earnings your employer must pay into super — is 12% for 2026–27. That’s separate from the contribution caps, though SG counts towards your concessional cap.

A significant change arrived on 1 July 2026: payday super. Employers must now pay your super at the same time as your wages, generally within seven business days of payday, rather than quarterly. In practice this means your super starts compounding sooner, and unpaid or late super is far more visible. It’s worth a quick check of your payslips over the year to confirm your contributions are landing as they should.

Official source: Moneysmart (ASIC) — Super contributions (Super Guarantee and payday super)

Other ways to add to super

Beyond the two main caps, there are several other routes worth knowing — some particularly relevant near retirement:

  • Downsizer contributions: if you’re 55 or older and sell a home you’ve owned for at least 10 years, you can contribute up to $300,000 per person ($600,000 per couple) from the proceeds — and it doesn’t count towards the non-concessional cap.
  • Spouse contributions: contributing to a lower-income spouse’s super may earn you a tax offset, and you can split some concessional contributions across to a spouse.
  • Government co-contribution: lower-income earners who make after-tax contributions may receive a government top-up.

Official source: Moneysmart (ASIC) — Super contributions and Downsizer super contributions

What happens if you go over the cap?

Exceeding a cap doesn’t usually mean a penalty out of nowhere, but it does have tax consequences. Excess concessional contributions are added to your assessable income and taxed at your marginal rate (with a 15% offset for the tax already paid in the fund), and you can choose to withdraw up to 85% of the excess. Excess non-concessional contributions can be withdrawn (along with associated earnings) or, if left in, taxed heavily. The practical message: know your caps before you contribute, especially late in the financial year.

Official source: ATO — Concessional and non-concessional contributions caps (excess contributions)

Common mistakes to avoid

  • Forgetting SG counts towards the concessional cap. Your salary-sacrifice headroom is the cap minus employer contributions — not the full $32,500 on top.
  • Letting carry-forward cap expire. Unused amounts drop off after 5 years; people often discover this the year after it’s gone.
  • Accidentally triggering the bring-forward rule. A single non-concessional contribution over $130,000 can lock you into a three-year arrangement you didn’t intend.
  • Cutting it too fine at 30 June. A contribution counts in the year your fund receives it, not when you send it — transfers near year-end can slip into the wrong year.
  • Assuming old figures still apply. The concessional cap has stepped up over the years ($25,000 → $27,500 → $30,000 → $32,500); planning off a stale number is a frequent error.

Your next step

The caps tell you the ceiling; a plan tells you what’s actually worth doing. The most valuable move is usually to map your available concessional room, any carry-forward you’ve built up, and your bring-forward position against your balance and goals — then decide, calmly, what to use and when.

See how much you could add this year

We’ll map your caps, carry-forward and bring-forward room against your balance and goals — and show you the most tax-effective way to use them this year.

Book a free consultation
No obligation. Just a clear conversation about your options.

Frequently asked questions

How much can I contribute to my super tax-free?
No super contribution is entirely “tax-free” going in, but the treatment is concessional. Before-tax contributions up to $32,500 for 2026–27 are taxed at just 15% inside super — usually far less than your marginal rate. After-tax contributions up to $130,000 aren’t taxed again on the way in, because you’ve already paid income tax on that money.
Can I put $300,000 into super?
Potentially, through more than one route. Under the bring-forward rule, eligible people under 75 can contribute up to $390,000 of non-concessional contributions in a single year (subject to total super balance limits). Separately, if you’re 55 or older and sell a long-held home, a downsizer contribution of up to $300,000 per person is available and doesn’t count towards the non-concessional cap.
What happens if you pay more than $25,000 into super?
The $25,000 concessional cap is out of date — it hasn’t applied since 30 June 2021. The cap rose to $27,500, then $30,000, and is $32,500 for 2026–27. If you exceed the current $32,500 cap, the excess is added to your taxable income and taxed at your marginal rate (less a 15% offset), with the option to withdraw up to 85% of it.
Is it worth putting extra money into super?
For many people approaching retirement, yes — because super is one of the most tax-effective structures available, with earnings taxed at up to 15% and eventually tax-free in the pension phase. The trade-off is that you generally can’t access super until you meet a condition of release (usually around retirement or age 60+).
Does my employer’s super count towards my contribution cap?
Yes. Employer Super Guarantee contributions count towards your concessional (before-tax) cap of $32,500. So when planning salary sacrifice, subtract what your employer already contributes to work out your remaining room.
What is the concessional contributions cap for 2026–27?
$32,500, up from $30,000. It’s indexed to wages growth and includes your employer’s Super Guarantee, any salary sacrifice, and personal contributions you claim a tax deduction for. If your total super balance was under $500,000 at the prior 30 June, you may also add unused cap from earlier years under the carry-forward rule.
Can I contribute to super after age 65 or 67?
Yes. You can generally make personal and salary-sacrifice contributions up to age 75 without meeting a work test for many contribution types, and the bring-forward rule is available to those under 75. Once you reach 75, the options narrow considerably. Because age, the work test and your total super balance interact, confirm your specific position before contributing later in life.
How do I use unused concessional contributions from previous years?
If your total super balance was under $500,000 at 30 June of the prior year, you can carry forward unused concessional cap from up to five previous years and use it on top of the current $32,500 cap. Check your available carry-forward balance through the ATO section of your myGov account. Unused amounts expire after five years.
How much super can I have before it affects my contributions?
Two thresholds matter. If your total super balance was $2.1 million or more at 30 June 2026, your non-concessional cap for 2026–27 is nil. And the carry-forward concessional rule is only available if your balance was under $500,000 at the prior 30 June.
When is the deadline to make super contributions each year?
Contributions count in the financial year your fund actually receives them, not the day you send them — so the practical deadline is 30 June, with a buffer. If contributing near year-end by transfer or BPAY, allow several business days to clear, or it may fall into the next year and count against the wrong year’s cap.
Manny Tran, Director and Senior Financial Adviser at Plan My Wealth
Manny Tran GradDip (FinPlan), ABFP®, CRPC®
Director and Senior Financial Adviser

With 17+ years’ experience and over 1,000 retirement plans built for Australian families, Manny works with clients aged 50 to 65 across Bundoora, metropolitan Melbourne, and nationally via video consultation. His focus is helping pre-retirees replace uncertainty with a clear, evidence-based plan.

The Watermans Bundoora, Level 2, 1/3 Janefield Drive, Bundoora VIC 3083
+61 433 564 003 · manny@planmywealth.com.au · Book a free consultation

Sources

Figures are current as at July 2026 for the 2026–27 financial year, drawn from the ATO’s published rates and thresholds. Super contribution rules change with indexation each year, so confirm current figures with:

General Advice Warning. This article contains general information only and does not take into account your objectives, financial situation or needs. It is not personal financial advice. Before acting on any information, consider its appropriateness to your circumstances and seek personal advice.

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